Kids Take the Mic: New PLMI Event Puts The Holistic Kids at the Center of the Conversation on Healthy Eating

“Voices at the Table: A Kids-Led Conversation on Food,” moderated by Dr. Bland, features The Holistic Kids exploring what drives healthy eating in children.

AURORA, IL, UNITED STATES, September 18, 2026 /EINPresswire.com/ -- The Personalized Lifestyle Medicine Institute (PLMI) is inviting parents, practitioners, and educators to hear directly from the people who matter most in the conversation about children's nutrition: kids themselves. “Voices at the Table: A Kids-Led Conversation on Food” brings together The Holistic Kids, internationally known youth speakers and health advocates, for a candid discussion moderated and introduced by Dr. Jeffrey Bland, founder of PLMI and widely recognized as the father of Functional Medicine.

The event tackles questions that many parents and clinicians wrestle with but rarely hear answered by children themselves:
What actually motivates kids to make healthier food choices?
What shuts that motivation down?
How can pressure and food restriction backfire, even when the intent is good?

By centering the youth perspective, “Voices at the Table” offers a rare, unscripted look at how children experience food, choice, and autonomy, insight that can reshape how families and practitioners approach nutrition conversations at home and in practice.

“The future of lifestyle medicine begins with youth.” ~ Dr. Jeffrey Bland

Who Are The Holistic Kids?
Siblings Abdullah, Zain, Emaad, and Qasim Ansari, host The Holistic Kids' Show, a kid-run podcast, ranked in the top 2.5% of podcasts worldwide, that has featured more than 200 interviews with physicians, scientists, and thought leaders on holistic, science-backed health for young people. Abdullah and Zain are also co-authors of the bestselling book The Teen Health Revolution: Lifestyle Secrets to Optimize Your Mind, Body, and Soul.

The brothers have built a reputation as some of the most sought-after youth voices in the integrative and functional medicine world. They were the first youth speakers at the International Institute of Functional Medicine (2024) and A4M, and in 2025 they received the “Up and Comer” Award from the Health Business Growth Collective (Mindshare).

They've also spoken at the YMCA Interfaith Mayor's Breakfast, MAS-ICNA, and other events reaching live audiences of more than 60,000 people. Zain is a TEDx speaker, and Abdullah was featured in the docuseries Young and Thriving as a youth voice on mental health. Their work has been covered by the Emmy Award-winning Dr. Nandi Show, Bloom TV, CBS Chicago, and podcasts including Wellness Mama, Rational Wellness, and Realfoodology.

Their message: kids and teens can take charge of their own health, and adults benefit from listening to how young people actually experience it.

“Voices at the Table” is available now through PLMI. Those interested in attending or learning more can also claim a free two-week trial of PLMI membership to explore the organization's full library of expert-led content on personalized, lifestyle-based approaches to health.

About The Holistic Kids
The Holistic Kids are siblings Abdullah, Zain, Emaad, and Qasim Ansari, are internationally recognized youth speakers on holistic health, having addressed live audiences of over 60,000 and host the top-ranked Holistic Kids' Show podcast and co-authors of The Teen Health Revolution.

About PLMI
The Personalized Lifestyle Medicine Institute (PLMI) provides education on personalized, lifestyle-based approaches to health, drawing on the work of Dr. Jeffrey Bland, founder of the Functional Medicine movement and co-founder of the Institute for Functional Medicine (IFM).

Media Contact
Dr. Madiha Saeed
mmsaeed27@hotmail.com

Dr. Madiha Saeed
The Holistic Kids
mmsaeed27@hotmail.com
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